Peaceful Slumber ( Full body)
Duration: 60 minutes
Gift: 15000 LKR
Indulge in a deeply relaxing full-body massage designed to soothe your mind, body, and soul. This 60-minute treatment combines gentle Swedish massage techniques with aromatherapy using calming essential oils like lavender and chamomile.
The therapists will focus on releasing tension, easing muscle soreness, and inducing a state of tranquility, promoting restful sleep.
Benefits:
- Reduced stress and anxiety
- Improved sleep quality
- Alleviated muscle tension and pain
- Enhanced relaxation and well-being
The Experience:
Gentle Swedish Massage:
Long, flowing strokes to relax the entire body.
Aromatherapy:
The use of calming essential oils to promote relaxation.
Focus on Pressure Points:
- Targeted pressure points to alleviate tension and improve circulation.
Additional Tips for Better Sleep:
Create a serene sleep environment:
- Ensure your bedroom is dark, quiet, and cool.
Establish a regular sleep schedule:
- Go to bed and wake up at the same time each day.
Limit screen time before bed:
- Avoid electronic devices at least an hour before sleep.
Practice relaxation techniques:
- Try meditation, deep breathing, or yoga to calm your mind.
Consider herbal remedies:
- Consult with a healthcare professional about herbal supplements that may aid sleep.
This package focuses on professional, non-sexual services that promote relaxation and well-being. It is designed to be ethical and respectful of all clients.
Feel Better.Live Better.
With over a decade of experience in Tantra, Panchakarma, Aromatherapy, and Reiki, I offer comprehensive wellness solutions that combine ancient wisdom with modern techniques to ensure your journey to a radiant smile.
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